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How to overcome fomo

How to help your teen overcome FOMO

The concept of FOMO is not new to us. It’s very rational for teens to wonder what happens when they aren’t around or when their friends go out without them. But this anxiety became more profound, with the advent of social media. The Oxford English dictionary added this concept to their lexicon in 2013, and defined it as “Anxiety that an exciting or interesting event may currently be happening elsewhere, often aroused by posts seen on social media.” Fundamentally, FOMO is “the grass is greener on the other side” syndrome. It can affect anyone, even parents. Are you wondering how to recognise FOMO? Just ask yourself the following questions. Is your teen habitually or continuously checking their phone? Does he/she […]

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How to help your teen overcome FOMO

The concept of FOMO is not new to us. It’s very rational for teens to wonder what happens when they […]