nettle tea recipe You’ll have to look out for a supplier of freshly dried nettle leaves as this is far superior to the tea-bag forms of nettle. High in calcium, iron, magnesium, phosphorus, potassium, and sodium. Nettle is also helpful for poison ivy since nettle acts as an antihistamine. Benefits of Stinging Nettle Infusions. The overall flavor can be described as being on the mellow side. If you choose to go down this path, it’s absolutely essential that you are certain that what you’re picking is actually nettle and not a dangerous weed. The tall green plant, which resembles mint, is covered in delicate white flowers and tiny hairs. Adobe Stock/Melica. Stinging Nettle Tea Leaves by U.S. Wellness Naturals These cut and sifted nettle leaves are perfect for making nettle tea from your own home; all you need is a strainer and plethora of nettle tea. It’s just the nature of the beast. … Stinging Nettle Leaf Tea Benefits 1. Despite its rather inflammatory properties (pun intended), nettle has a long history of culinary, medicinal, and textile uses. My new recipe lets me enjoy the tea without having to add any sweeteners to it. Overall Health – If you want to use nettle for women’s health, prostate health or some of its other uses, start with a nettle tea or tincture. Nettle Orange Drink. Once the leaves of a stinging nettle have been exposed to hot liquid for a couple of minutes or finely chopped in a food processor, the needles and stinging chemicals are neutralized and they’re safe to eat. Nettle tastes like spinach, but a bit punchier. For detailed information on making nettle teas and infusions, read more here. Stinging nettle is also used as an herbal supplement in the form of capsules or tea, and can help lower blood pressure, lessen hay fever symptoms, and promote liver function. Nettle tea is rich, robust, dark and very nutritious. Secondly, if you are on a medication for lowering blood pressure, consuming this tea can lower it further to dangerous levels. Nettle may help flush harmful bacteria from the urinary tract. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. Don’t be disappointed if you start out with an abundance of fresh leaves and end up with a measly pile of cooked greens. You can buy dried/freeze-dried leaves, capsules, tinctures, and creams. Reply. On its own, nettle tea has a herbaceous, rich taste that some compare to an earthy, sweet version of seaweed. Photos by Elena Grigarchuk/Getty Images, Credit: Nettle tea has a very high mineral content and is packed with magnesium, calcium and potassium. Answers from doctors on nettle tea taste. Though its greenish-brown tint makes it appear like a cup of muddy water, Buddha Teas Nettle Leaf Tea most assuredly is not! You might also hear nettle tea referred to as one of the following: Stinging nettle tea Kashmiri Kahwa. Nettle tastes like spinach, but a bit punchier. You can also turn your tea pink by adding lemon juice. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Reply. This leaf tea is safely stored in multi-layered gas barrier bag and helps to … It doesn’t taste as good, and some people have reported stomach upset eating nettles later in the season. The taste of nettle tea is often compared to that of green tea. Since it tastes so similar to spinach, cooked nettle is used in many of the same ways: in pastas, in sauces, in soups, or sauteed and served as a side. Others claim that cystoliths (microscopic stones) in the adult plants can irritate the urinary tract. Nettle Orange Drink. Provides natural pain relief. Certainly by June, most nettle should be left alone to flower. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. This is one of the reasons for its popularity. The sharp hairs (trichomes) act as hypodermic needles, injecting histamine into the unlucky person who touches them. This brings out the bitterness. Some tea drinkers prefer to add milk, honey, or sugar to help make the flavor more palatable. Fresh herbs tend to have a grassier, almost spinach-like taste, while dried nettle will be stronger and can be slightly bitter when steeped for a long time. The … Nettle tea is often hailed as one of the best all-around teas to promote a healthy lifestyle. Urinary tract health. This item is used during the Ghosts Ahoy quest and the Skippy and the Mogres miniquest. Ready to try your hand at cooking with nettle? However, if you’re substituting nettles for spinach, remember that nettles are only edible when cooked—so no raw nettle salads! It can help with a range of issues, from pain and inflammation to viral illnesses and women’s health. They are often used as a substitute for spinach, and, in fact, have a taste similar to spinach with cucumber flavor notes.